Beyond Sausage Sandwich (No Eggs or Cheese) Dunkin’ Donuts has vegan Beyond Sausage patties! These allow you to actually get a good serving of protein with your meal. Cinnamon Raisin Bagel. Sodium 1580 mg. Most of those calories come from fat (47%) and carbohydrates (34%). : Calorie breakdown: 19% fat, 66% carbs, 16% protein. Plain Bagel. 1 bagel. Total Fat 1g 1%. 270 calories. Carbs. While it has 350. Turkey Sausage Wake Up Wrap. TIP: You could reduce your calorie intake by 170 calories by choosing the. fat 20g. This new, better-for-you sandwich features a veggie egg white omelet with spinach, peppers and onions, topped with turkey sausage and American cheese and served on a new, thin seeded multigrain sandwich bread. Dunkin Donuts Multigrain Bagel Nutrition Facts. Certain types may contain additional ingredients, such as herbs, spices, sugar, and dried fruit. Sodium 1490 mg. 350. The marriage of wholesome ingredients and the bagel's subtle nuttiness sets this sandwich apart from other fast food breakfast choices," Clark says. H E B Multigrain Bagel Bagels At. 4g. Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. Superb 100% FREE calorie counter apps. Nutrition Facts. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. The Dunkin' Donuts Cinnamon Raisin Bagel contains 320 calories, 12g protein, 66g total carbohydrates and 1g total fat. Dunkin Donuts Multigrain Bagel. Whole grain foods contain a higher amount of fiber, allowing you. The Egg White and Veggie bites (180 calories) and the Bacon and Cheddar bites (280 calories) come in packs of two and are packed with protein . n/a g. Track macros,. Cinnamon Raisin Bagels: Onion Bagel: Toasted Bagel: Bagel : view more bagels nutritional info: See Also: Dunkin' Donuts Multigrain Bagel: Cosi Multigrain Bagel: Toasted Multigrain Bagel: David's. Track calories, carbs, fat, and 18 other key nutrients. Open main menu. 510. The Wheat Bagel, however, has only 350 calories, 4 g of fat and 650 mg of sodium. And even that disclaimer about doughnuts having less. 190 calories. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. In general, ordering any sandwich on a bagel or English muffin will help to cut down nearly 40 to 160 calories, respectively, so consider swapping out the croissant for a different bread choice. There are 300 calories in 1 bagel Dunkin' Plain Bagel; click to get full nutrition facts and other serving sizes. We understand that some of our guests may have food allergies so we want you to know that while our coworkers follow Good Retail Practices for food safety, normal kitchen. Sodium 1160 mg. There are 320 calories in a Cinnamon Raisin Bagel from Dunkin Donuts. 240 Cal. Related Bagels from Dunkin' Donuts:A Multigrain Bagel is a healthier choice than a donut, but it still contains 400 calories and 9 g of fat--before you add cream cheese. Nutrition Facts. There are in 1 serving of Dunkin' Donuts Cinnamon Raisin Bagel. Dietary Fiber 5g 18%. Log food: Dunkin' Multigrain Bagel. 17. $6. Serving Size: 1 serving. 8 g. 380. Calorie breakdown: 4% fat, 79% carbs, 17% protein. Everything Bagels Recipe Woolworths. Line one 11x17-inch baking sheet with waxed paper, another with a flour sack towel, and 2 remaining sheets with parchment paper sprinkled with cornmeal. Premium Dunkin' Donuts Bacon, Egg, & Cheese on Multigrain Bagel (Per Website) Serving Size: 1 Sandwich. 720/2300mg left. Total Fat. Cholesterol 60 mg. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a. Green Bagel (for St. Protein. Chai Iced Latte with Skim Milk- Small. Total Carbs. Dunkin Donuts Multigrain Bagel Nutrition Facts. Multigrain Bagel. People. Calories in dunkin donuts multigrain bagel based on the calories fat protein carbs and other nutrition information submitted for dunkin donuts multigrain bagel. There are 390 calories in 1 serving of Dunkin' Donuts White Cheddar Bagel Twist. To burn the 470 calories in a Egg and Cheese Sandwich on Bagel, you would have to run for 41 minutes or walk for 67 minutes. Fitness Goals: Heart Healthy. 350/2000Cal left. There are 310 calories in Multigrain Brown Sugar Oatmeal with Dried Fruit Topping. Salt and pepper to taste. 00g 23% Dietary Fiber 4. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Sesame Seed Bagel. 8% Protein Total Carbohydrate Total Fat 380 cal. 5/67g left. 2 slices. Over 35 million people have lost weight with FatSecret. A Dunkin’ Donuts Multigrain Bagel has 290 calories, including 80 from fat. Get full nutrition facts and other common serving sizes of Egg, Cheese and Bacon on Bagel including 100 g and 1 Dunkin' Donuts sandwich. Infused with the bright hue of the Emerald Isle, this 330 calorie bagel adds a fun pop of color to your St. Sodium 1780 mg. Calorie Goal 1590 Cal. --/300mg left. Dunkin' Donuts Stuffed Bagel Minis Nutrition facts, calories, protein, fat and carbs. Nutrition Facts; Serving Size 1 Bagel (113g) Calories 300 % Daily Value * Total Fat 2g: 3%: Sodium 560mg: 23%: Total Carbohydrate 62g: 21%: Dietary Fiber 4g: 16%: Sugars 10g: Protein 11g: 22% * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. 0. There are 310 calories in a Plain Bagel from Dunkin Donuts. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. Get Nutrition PDF GET ALLERGEN/INGREDIENTS PDF. The bagels are also high in carbohydrates and sodium. 1490 Cal. Where do the calories in Dunkin' Bacon, Egg & Cheese on Plain Bagel Breakfast Sandwich come from? 17. Toasted Bagel : view more bagels nutritional info: See Also: Dunkin' Donuts Multigrain Bagel: Cosi Multigrain Bagel: Toasted Multigrain Bagel: David's Deli Multigrain Bagels: Toasted Cinnamon. What is the healthiest bagel at Dunkin Donuts? Multigrain Bagel. 24: Onion Bagel: 10. $7. 11g. 29. Most of those calories come from carbohydrates (57%). Log food:. bagels & muffins donuts brew at home View nutrition, allergens, & ingredients. Hazelnut Swirl Iced Coffee - Large. g. Multigrain Bagel: Toasted Bagel : view more bagels nutritional info: See Also: Optimum Nutrition 100% Egg Protein:A Panera Sprouted Grain Bagel Flat contains 180 calories, 2 grams of fat and 34 grams of carbohydrates. Fitness Goals: Heart Healthy. Name a better breakfast duo. Restaurants. Fat 49. Get full nutrition facts for other dunkin donuts products and all your other favorite brands. Related Bagels from Dunkin' Donuts: Stuffed Bagel Minis - Everything: Plain Bagel: Stuffed Bagel Minis - Plain: Everything Bagel: White Cheddar Bagel Twist:Fitness Goals: Heart Healthy. If. Bagels are higher in carbs than English muffins: 100g amounts of them contain 48. 520/2300mg left. For strict vegans, a solid breakfast option is the English muffin, which will give you a morning fiber boost. Bakery & Pastries; Donuts; Choose My State. plain bagel. 9% Protein Total Fat Total Carbohydrate 680 cal. Calories % Daily Value* 11%. Dunkin' Egg & Cheese Bagel. Calories: 340. How does this food fit into your daily goals? Calorie Goal 1530 Cal. Calories 260. Carbs. Start losing weight the healthy way with easy to use apps, online tools and support. Log food: Dunkin' Powdered Donut. It contains 890 calories, 53 grams of fat. 40/300mg left. 330 Cal: Nitro. Dunkin Donuts' menu is generally considered to be high in calories, fat, and sugar and is not considered a healthy fast-food option, although they do offer some lower-calorie options such as oatmeal and egg white flatbreads. It also has a higher fat content at 11 grams of total fat, some of which is saturated fat. People. Bagels are nearly two times higher in sugar content. 17. Serving Size. Everything Bagel. For nearly two decades we've been asking our visitors to rate how healthy they think each Dunkin Donuts item is. learn more DUNKIN ’ DONE EASY Find a store, place your order and get on your way. Multigrain Bagel. Let’s compare the caloric content of multigrain bagels to some other well-liked bagel varieties: Multigrain Bagel: A Dunkin’ Donuts multigrain bagel typically contains around 330 calories. Nutrition summary: 320. Udi S Gluten Free Soft Chewy Plain Bagels 5 Count 13 9 Oz. Get full nutrition facts andA delicious way to start your day. These values are recommended by a government body and are not CalorieKing recommendations. Healthiest: Multigrain Bagel If you’re opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin’ Donuts. Calories: 134 Carbs: 27 grams Fat: 1 gram Fiber: 4. Sprinkle with everything bagel seasoning, if using. Dunkin donuts nutrition bagel Dunkin donuts nutrition facts on bagels and cream cheese is a common breakfast choice, but may contain several hundred calories and dunkin donuts nutrition bagel with cream cheese excess fat. 380 Cal. 1 donut. Iced Coffee with Cream and Sugar (medium) | 10. To burn the 470 calories in a Egg and Cheese Sandwich on Bagel, you would have to run for 41 minutes or walk for 67 minutes. Even without a topping, this bagel has an impressive 15 grams of protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Personalized health review for User added: Dunkin Donuts, Bacon, egg & cheese on multigrain bagel: 500 calories, nutrition grade (N/A), problematic ingredients, and more. The Wheat Bagel, however, has only 350 calories, 4 g of fat and 650 mg of sodium. There are 320 calories in 1 bagel Dunkin' Cinnamon Raisin Bagel; click to get full nutrition facts and other serving sizes. g. A serving of Breakfast Toasted Bagel With Cream Cheese contains 51. Cholesterol 260 mg. Everything seasoning won’t add a ton of extra calories, but if you go with a plain bagel, the calories may be slightly lower. Find calorie and nutrition information for Dunkin' Donuts foods, including popular items and new products. 910/2300mg left. Cholesterol 230 mg. There are 350 calories in 1 bagel of Dunkin' Donuts Multigrain Bagel. Molasses is a by-product of. Burger King Royal Crispy Chicken Wrap. A Dunkin’ Donuts Multigrain Bagel has 290 calories, including 80 from fat. Calories, carbs, fat, protein, fiber, cholesterol, and more for Multigrain Bagel (Great American Bagel). 8 snack-sized strips of Sweet Black. Patrick’s Day celebration. The company has more than 12,600 franchised restaurants in 40 countries worldwide. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Start losing weight the healthy way with easy to use apps, online tools and support. Total Fat 1. Dunkin' Donuts Multigrain Bagel: Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. Fitness Goals: Heart Healthy. They have coffee, donuts, tea and more! We’ve got the scoop on Dunkin’ Donuts carb count so you know exactly how many carbs you are intaking! If you’re always on the go and need more ideas. Starbucks Copycat Breakfast Sandwich With Turkey Bacon And Egg Whites Begin Balance. 5 0 0 0 610 60 3 3 1 12 X Pumpernickel 1 Bagel 115 310 1 0 0 0 630 64 4 3 12 X. Juicy, diced. 250 calories. Compared to 1. Protein. Whole Wheat bagels are available at Dunkin. carbs 264g. 520/2300mg left. Fiber 5 g. 84: Oat Bran Bagel: 11. If you’re opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin’ Donuts. The Middle: Doughnut. 7g. 3g net carbs, 1. Whole-grain bagels provide more fiber-rich carbohydrates, which take longer to digest and promote more stable blood sugars. 510/2000Cal left. A Dunkin’ Donuts multigrain bagel is worth 400 calories and a plain one is 370 calories. 66g. Pepper Jack Supreme Bagel. Mix until well combined. Carbohydrate. Nutrition Facts. Cals from Fat 27. Multigrain Bagel: Bagel: Cinnamon Raisin Bagels: Onion Bagel : view more bagels nutritional info: Food Search : Add this item to my food diary. Dunkin' has delicious options that meet many different dietary needs. Bagels at Dunkin’ calories in dunkin' everything bagel Donuts range from 310 to 390 calories and have 61 to 69 carbs each. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 7/67g left. Start losing weight the healthy way with easy to use apps, online tools and support. 215/300mg left. After refining, manufacturers add nutrients, like vitamin B and iron, back to the "enriched" bagels. 19. Even without a topping, this bagel has an impressive 15. What is the healthiest bagel at Dunkin Donuts? Multigrain Bagel. The multigrain bagel has 8 grams of fiber to keep you full plus 15 grams of protein. Cold Brew with Cream and Sugar (medium) | 10. This delicious, better-for-you bagel option, at 320 calories, pairs perfectly with any of Dunkin’ Donuts’ Reduced Fat Cream Cheese spreads. The bagels have 34 grams of carbs, 5 grams of fiber, and 10 grams of protein in them. Dunkin Donuts Omelet Bites. 450/2300mg left. 3. tells you how much a nutrient in a serving of food contributes to a daily diet. 0429. 1 bagel. Good source of fiber, protein, and iron. Calories and other nutrition information for Sesame Seed Bagel from Dunkin'. Bagels at Dunkin’ Donuts range from 310 to 390 calories and have 61 to 69 carbs each. Fitness Goals: Heart Healthy. Brown Sugar Oat Iced Latte. While you may be tempted to skip. Cholesterol 0mg 0%. Two bagels with cream cheese spread for $4. 1490/2300mg left. Before placing your order, please inform your server if a person in your party has a food allergy. There are 510 calories in 1 sandwich of Dunkin’ Donuts Ham, Egg & Cheese on Bagel. Personalized health review for Dunkin Donuts Multigrain Bagel: dunkin donuts multigrain bagel nutrition 350 calories, nutrition grade (C plus), problematic ingredients, and more. The option with the fewest calories is the Sunflower Multigrain Bagel without Cream Cheese (220 calories), while the Sunflower Multigrain Bagel with Cream Cheese contains the most calories (290 calories). 29. TIP: You could reduce your calorie intake by 30 calories by. A Dunkin Donuts Multigrain Bagel. Click to visit. 1 bagel. Other Common Serving Sizes:. Sodium 1390 mg. 29. Safeway Multi-Grain Bread w/ Sunflower Seeds. Protein: 12 grams. Additionally, one bagel has 28% of your daily intake of dietary fiber and 13 grams of dunkin donuts multigrain bagel nutrition protein. Have questions or comments? Call Wegmans Consumer Care Center: 1-800-WEGMANS (934-6267) Monday - Friday 8 AM – 7 PM ET . #5 Everything Bagel. The inclusion of whole grains provides essential nutrients, dietary fiber, and a more complex carbohydrate profile. While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing. A Pepperoni Pizza Bagel Thin has calories. The Dunkin' Donuts Multigrain Bagel contains 350 calories, 15g protein, 63g total carbohydrates and 7g total fat. The majority of those calories (48%) are derived from carbohydrates. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. $6. There are 300 calories in 1 serving of Dunkin' Donuts Plain Bagel. 5 g. 1140/2300mg left. Up-to-date prices for the Dunkin' Donuts menu. : Calorie breakdown: 67% fat, 27% carbs, 6% protein. Variations may occur due to: seasonal. Dietary Fiber 4g 14%. There are 380 calories in 1 bagel Dunkin' Multigrain Bagel; click to get full nutrition facts and other serving sizes. Multigrain Bagel. Blog. Chicken & Roasted Pepper Dunkin' Wrap. Nutrition Information Allergens Ingredients Restaurant Info FAQ. 5 grams of fiber. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. Nutritional Value of Multigrain Bagels. Calorie breakdown: 3% fat, 83% carbs, 14% protein. Use a dough whisk or wooden spoon to mix until dough forms. 3% 31. Total Carbohydrates 64g 23%. Trans Fat 0g. It contains 350 calories, 8 grams of fiber, and plenty of whole grains. Most of those calories come from carbohydrates (79%). 29% 17g Fat. 99. Get nutrition information for Safeway items and over 200,000 other foods (including over 3,500 brands). 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. 34g 2% Saturated Fat 0. Dunkin donuts plain bagel with cream cheese carbs The DD Smart menu is a great place to start for healthier options. Their cinnamon raisin bagel, on the other hand, contains 370 calories, 3. Colorie Burn Time. Multigrain Bagel: 11. TIP: You could reduce your calorie intake by 180. Per 1 bagel: 260 calories, 0. There are 380 calories in 1 bagel Dunkin' Multigrain Bagel; click to get full nutrition facts and other serving sizes. 460 calories. Butter Pecan Swirl Iced Coffee (medium) | 10. 430 Cal: Bagels. AL AZ AR CA CO CT DE FL GA IL IN IA KS KY LA ME MD MA MI MN MS MO NE NV NH NJ NM NY NC OH OK OR PA RI SC TN TX UT VT VA WA DC WV WI All Less. To help bagel lovers ring in the New Year, Dunkin’ Donuts has also rolled out a new Whole Wheat Bagel. 380 Cal. Cholesterol 0mg 0%. 2 slices multigrain bread or 17 wheat thin crackers. 1140/2300mg left. Multigrain Bagel: 350 Calories. Per 1 bagel: 260 calories, 0. Learn about the number of calories and nutritional and diet information for Dunkin Donuts Multigrain Bagel. Here are the top five healthiest Dunkin' Donuts bagels, ranked by fiber and protein content. How much Iron is in Mini Bagels? Amount of Iron in Mini Bagels: Iron 0. Log food:Find calories, carbs, and nutritional contents for Multi-grain Bagel With Veggie Cream Cheese and over 2,000,000 other foods at MyFitnessPalA plain bagel has about 250 calories and 12 grams of sugar. Get full nutrition facts and other common serving sizes of Sesame Bagel including 1 miniature and 1 oz. 49. 99. Bagel, white, plain or seasoned (1 medium – 3 1/2 – 4 diameter) contains 55g total carbs, 53. Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. Calories 289. Sesame Seed Bagel. Trans Fat 0g. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands. Recently Added. (1590 kJ) Total Carbohydrate. Just slather each side with some creamy goodness and enjoy with an order of crispy hash brown crowns! Have some savory hummus nearby when you order a toasted english muffin or multigrain thin. Saturated Fat 0g 0%. Multigrain Bagel. 32/67g left. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Nutrition Information Allergens Ingredients Restaurant Info FAQ. Carbs. Quantity. Fitness Goals: Heart Healthy. Line baking sheet with parchment paper or a silicone baking mat. 150 Cal: New Yorker Donut. Dietary Fiber 4g 14%. Business, Economics, and Finance. Protein 11g. 290 calories. The bagels at Dunkin’ Donuts contain refined sugar and molasses. 00g Nutrition Facts - Similar. Blog. Sugar is naturally vegan, but because bone char, a black substance made from burned cow bones, is often used in the refining process, it’s very likely that the sugar in Dunkin’ Bagels is not vegan. Chicken & Roasted Pepper Dunkin' Wrap. Our picks: English muffin; multigrain bagel; latte with almond milk. Place a piece of cream cheese into the hole, and cover the cream cheese over with dough. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. Dunkin’ Donuts, the number one retailer of bagels in the United States*, has reinvented. Plain Bagel. 00g Nutrition Facts - Similar White Cheddar Bagel Twist (Dunkin' Donuts)This bagel landed itself on the DD Smart menu for good reason: a whole bagel only has 320 calories and two grams of fat. 67 g. 8g. Fatty acids. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. While it has a hefty amount of carbs, it also has a surprising amount of protein (15 grams) and fiber (8 grams). Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. What’s the healthiest bagel in Dunkin Donuts? Multigrain Bagel. 89 each at our nearest Dunkin’ location in Chicago. Superb 100% FREE calorie counter apps. A high-fiber diet prevents constipation, promotes a healthy gut, and can help lower blood cholesterol and blood sugar. If you don’t. Total carbs 36 mg, 3g. Join for free! Daily Goals. Available on a croissant, English muffin, or bagel. Community. Superb 100% FREE calorie counter apps. Saturated Fat 0g 0%. Start losing weight the healthy way with easy to use apps, online tools and support. 350 calories. There are 350 calories in a 1 bagel serving of. Costco Food Court Chicken Bake. 11. You can get a surprising amount of protein from a bread product with the Whole-Wheat Bagel’s 13 grams and the Multi-Grain Bagel’s 15g. 5g 2%. A Dunkin Donuts Multigrain Bagel contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus. 410/2000Cal left. Find nearby Dunkin' locations Browse all Dunkin' productsA Tim Hortons 12 Grain Bagel contains 350 calories, 9 grams of fat and 55 grams of carbohydrates. However, if you can’t get through the morning without a bagel, spring for whole wheat. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. How long would it take to burn off Calories. 940/2300mg left. Premium Dunkin Donuts. There are 672 calories in 1 Egg, Cheese and Bacon on Bagel. 66 %.